Habiter
Your counter where you look every day
No smoking sits on your Today screen with the time, the money and the cigarettes you skipped — next to the habits you are building.
Quit smoking app for iPhone
Count every smoke-free day — and what it saves you.
Tell Habiter how much you smoked and what a pack costs. From then on it counts how long you have been smoke-free, how many cigarettes you did not smoke and how much money you kept. The whole quit kit is free.
Download on theApp StoreFree · No account · No ads
How it works
- 1
Set up your plan
Enter how many you smoked a day and the price of a pack, and when your last cigarette was.
- 2
Watch the numbers grow
Smoke-free time, cigarettes not smoked and money saved update right on the Today screen.
- 3
Get through cravings
When a craving hits, open the craving tool: a three-minute timer and 4-7-8 breathing to ride it out.
A slip does not wipe out your progress
If you smoke one, log it. Money and cigarettes keep counting from the day you quit, minus what you smoked. Nothing goes back to zero.
See when cravings come
Log your cravings and, after a couple of weeks, Habiter shows the time of day they cluster around — something you can plan for.
What you get for free
- Smoke-free time counter
- Money saved and cigarettes not smoked
- Craving tool with breathing timer
- Slips logged without a reset
- Mood journal
Quitting is free. Habiter Pro adds unlimited habits, a full year of history and themes.
Questions people ask
Is the quit smoking counter free?
Yes. The counter, the money saved, the craving tool and the mood journal are all free, with no ads — and they keep working without a subscription.
What happens if I smoke one?
Log it and keep going. Habiter counts money and cigarettes from the day you quit and subtracts what you smoked. It never sends you back to day one.
Can I use it for vaping or alcohol?
Yes. You can set up any habit you want to quit — vaping, alcohol, sugar, social media — and see how long you have stayed away.
Does Habiter replace medical advice?
No. Habiter helps you keep count and stay on track. For nicotine replacement or medication, talk to your doctor or pharmacist.